Our services

Manual Therapy

We believe in manual methods to get you back to your peak. All the gain without the pain!

What we do

General Manual Therapy

We want to ensure all our patients have the opportunity to go back to their highest level of function possible. Using an approach that includes therapeutic exercises, manual techniques, education, and more, we help our patients address and reach their individual needs and goals.

What We Do

  1. Soft Tissue Mobilization
  2. Myofascial Release
  3. Strain/Counterstrain
  4. Joint Mobilization
  5. Muscle Energy Techniques
  6. Re-educating Muscles
  7. Kinesiology Tape

How we help you

  1. Soft Tissue Mobilization
  2. Myofascial Release
  3. Strain/Counterstrain
  4. Joint Mobilization
  5. Muscle Energy Techniques

Certification & Associations

Dr. Tonya Carswell is Board Certified Chiropractic Physician. She is passionate about helping people achieve their optimal health.

Dr. Carswell's knowledge of sport injury prevention combined with her knowledge of full body motion allows her to design treatment plans that provide injury recovery and prevention.  She considers chiropractic care as the key to getting individuals back to and beyond their peak performance.

Click Here To Learn More About Dr. Tonya Carswell

Physical Therapy

Why should I choose physical therapy?
Since physical therapy is a non-intrusive method to relieve pain, it's a good alternative to treat physical injuries. If you’ve had an injury or illness that makes it hard to do daily tasks and want a more non-intrusive solution, physical therapy can aid lessen your pain.
After addressing the injury or illness our therapist customizes each of our patient’s own individual program. This way we can focus on maintaining and restoring maximum movement and functional ability based on your individual needs.
Physical therapy is a great tool to help relieve pain, prevent or recover from a sports injury, prevent disability or surgery, adapt to an artificial limb, and more. If you're experiencing physical pain due to an accident, physical therapy can also help.

Massage Therapy

Why is massage therapy good?
Massage therapy helps alleviate muscle pain and stiffness. It also promotes blood flow, and eliminates cramps and spasms. Massage therapy can also help those who suffer from chronic illnesses, injuries, training for sports, and overall wellness.
Massage therapy is used to lessen pain and bring balance to the body. Massage therapy can help improve circulation in the veins and arteries and can sometimes even lower blood pressure. It is also known to help relieves pain, stress, and strengthen the immune system.
Deep tissue massage is often used to help heal injuries from accidents, chronic pain, limited mobility, muscle strain, carpal tunnel, and chronic illnesses. It focuses on treating deep tissue layers and muscles. Combined with at home exercises, massage therapy can help increase mobility and reduce pain.

Cupping Therapy

What does cupping do?
Cupping therapy encourages healing, since it's a soft tissue therapy. The benefits of cupping include a feeling of relaxation, reduced inflammation and pain, faster muscle recovery, increased blood flow and overall wellbeing.
Cupping treats soft tissue conditions, musculoskeletal tension, pain and sports injuries. Cupping is done by placing special cups on your skin for 5-20 minutes to create suction on the skin, muscles and fascia. Cupping also helps with pain, inflammation, blood flow, and relaxation.
Cupping therapy is performed with or without movement to create both an internal and external gliding of tissues. This allows drainage of the lymphatic system allowing stagnate blood to clear. Cupping can be an effective treatment for both acute and chronic pain conditions.

Instrumented Assisted Soft Tissue Mobilization

What is IASTM?
Instrument Assisted Soft Tissue Mobilization is a manual chiropractic approach to treating adhesions, scarring from surgeries, injuries, and muscle overuse using Rock Blades. This causes capillary beds to breaks down allowing nutrition to enter the tissue of the injured area.
With IASTM use tools to massage mobilize or manipulate soft tissue structures which enables scar tissue treatment during rehabilitation. This allows for decreased treatment time, faster recovery, and inflammation reduction. IASTM also assists in the treatment of chronic conditions.
IASTM allows chiropractors to better locate and treat tissue dysfunction in the body. Along with tissue scarring and muscle overuse, IASTM is used to treat neck, back, wrist, and foot pain. Injuries due to athletic performance such as tennis elbow and golfer's elbow can be treated with IASTM.

Rock Tape

How does kinesiology tape work?
Kinesiology tape, more commonly know as rock tape, works by recoiling slightly after its applied onto the skin. This recoil gently lifts the skin allowing to create microscopic space between your skin and the tissues underneath it.
Rock tape is used to treat injuries in conjunction with other treatments like manual or physical therapy. It can also be used to add extra support to muscles or joints that need it without compromising movement. Rock tape can be great addition to traditional treatment.

Satisfied Patients

Hear what patients have to say about our team at the Carswell Chiropractic and Athletic Performance Center!


Great visit. It was my first time at a chiropractor. Dr Carswell was very informative and nice and guided me through every step. The wait time was short. The offices we clean and the staff was kind. Definitely worth going to if your looking for a chiropractor.


I’ve never had chiropractic care before but I’m really getting better after each visit. She's always ready to answer questions, explain the causes of pain and provide some exercises.

Zahrah A.

Great experience! I got much better after my first visit and it was the first time I got a call from a Doctor the next day following up on my condition. I had shoulder pain for the past 3 months and after being treated by Dr. Tonya I see the pain going away.

Rodrigo B.
We give chiropractic care that allows you to care for yourself. Ready to let the pain go? Schedule a visit with us today!
Can't find a time that works on our in-office calendar?

Request for Dr. Carswell to visit you at your home or golf course.

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